5/23/2023 0 Comments Calm radio logoin![]() Kaiser Permanente will continue its commitment to support mental health and wellness by growing its digital self-care portfolio and bringing new and effective tools to its members, including more top-rated apps. Kaiser Permanente clinicians reviewed many options and chose Calm and myStrength, which was added in March, as the first 2 apps to offer to members at no cost based on their effectiveness and ability to support mental health and emotional care. “Together, we’re helping millions of people ease stress, sleep better, and build resilience to ultimately live a happier, healthier life.” “We’re proud to partner with Kaiser Permanente to increase accessibility to mental fitness, and champion the importance of taking care of your mind,” said Calm chief strategy officer Alexander Will. ![]() Kaiser Permanente members will have unlimited access to Calm content, including an ever-growing library of guided meditations, sleep stories for deeper and better sleep, and video lessons on mindful movement and gentle stretching. “We know mindfulness meditation can support emotional well-being, and the Calm app is a great way for people to learn life-changing skills to reduce anxiety, be more resilient, and make self-care a priority.” “As we all continue to grapple with the uncertainty, stress, and sometimes fear brought on by COVID-19, it’s essential that we tend to our physical and mental health,” said Don Mordecai, MD, psychiatrist and national leader for mental health and wellness at Kaiser Permanente. Results from a Kaiser Family Foundation poll found a majority of adults said worry or stress related to the coronavirus pandemic has had a negative effect on their health and well-being, resulting in problems sleeping or eating, or increased alcohol or drug use. The availability of the Calm app is part of Kaiser Permanente’s continued commitment to provide its members with new ways to support emotional wellness anytime and anywhere, particularly during times of increased stress and anxiety. The nonprofit integrated health system is the first to offer the app to its members at no cost. Kaiser Permanente members can now download Calm Premium on their smartphone, computer, or tablet through their kp.org account. Kaiser Permanente announced it has added Calm, a leading app for mindfulness meditation and sleep, to its digital self-care portfolio via kp.org/selfcareapps. Or try designing an "Outer Space" environment, using Earth, Delta Waves and Submarine.OAKLAND, Calif. Try adding different tonalities, high and low, for example add some Birds for the high frequencies, Whales for the middle frequency spectrum. Let your creative instincts paint your own Multimix. Compatibility Fixes ( try this to fix playback issues-only for >= iOS 12.2 ).(If you restored from a backup, or you deleted and reinstalled an app that you've made in-app purchases for.) the option to RESTORE IN-APP PURCHASE - If you don't see your in-app purchases.Streaming WiFi only selector (Play only while on Wifi network, to conserve cellular data).select Direct or PORT 80 streams (Port 80 streams are for playback behind firewalls).select bitrate (for slower connections).Access the SETTINGS menu, enabling you to.Pick an Equalizer to customize your sound.Edit your Account Details or reset your password.Pressing the "More" menu will bring you to the MAIN SETTINGS/ACCOUNT menu, letting you: Similar to using Bluetooth, AirPlay will connect any AirPlay-enabled devices when in-range.įor using AirPlay, please visit our Airplay support page here : AIRPLAY-CALM RADIOįor using Chromecast, please visit our Chromecast support page here : CHROMECAST-CALM RADIOīackground image/video selector - set the background to a wide array of stunning videos/images while you play. Use the "heart" icon in the top right corner to add the currently playing channel to your Favorites sub-section in the MUSIC menu, for easy recall of your favorites You can tap the album cover to see the song information at any time. You will be taken to the NOW PLAYING section.Swipe up or down to see available categories, and swipe left or right to view available channels. ![]()
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